In its first expansion into the Michigan market, SLT Bloomfield Hills has opened at 3630 W. Maple Road at Lahser in the Kroger shopping center. SLT, which stands for “stretch, lengthen, tone,” was founded in 2011 in New York by Amanda Freeman, who describes herself as “a serial wellness entrepreneur.” She said SLT “was born from my desire for a workout that was all the things I was looking for in one...results-oriented, challenging, effective and fun.” SLT is described by devotees as “if cardio, strength training and Pilates had a baby.” They say their mission is to give clients full-body results in a smart, effective workout, and that they “believe in working hard and having fun while doing it.”
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