Banya wellness studio

Banya, a new holistic wellness and recovery studio, has officially opened its doors at 555 S. Old Woodward Avenue, Suite 27L in Birmingham. Founded by Minna Sharrak of Birmingham and Andrea Weatherly of West Bloomfield, the studio offers a modern take on ancient wellness practices, blending infrared heat, cold plunges, and lymphatic detoxification in a serene, spa-like environment. Named after the Russian word for “sauna,” Banya is rooted in the tradition of contrast therapy, which alternates between hot and cold treatments to promote muscle recovery and overall well-being. Sharrak and Weatherly were inspired to launch the studio after traveling the globe and experiencing recovery-focused wellness firsthand. One of Banya’s standout features is its lymphatic body rollers, making it one of the only studios in the Midwest to offer this service. Body roll machines support deep lymphatic drainage and post-workout recovery. The rollers combine the healing effects of slimming and lymphatic drainage massages to relieve muscle tension and lose inches from the body, by eliminating unnecessary toxins and reducing cellulite. The studio also hosts curated private events, complete with personalized wellness experiences and optional food and beverage offerings.

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