Newest fitness option
The saying goes, “When one door closes, another opens.” Appears that holds true for fitness facilities, as well, with Pure Barre Birmingham/Troy moving to the now-closed Dailey Method location at 34665 Woodward Avenue in Birmingham. Pure Barre offers an effective total body workout focused on low-impact/high-intensity movements that improve strength and flexibility for every body. Each small group fitness class is taught by highly-trained instructors to their national standards. The new studio opened mid-March, with online sign ups, along with livestream options for those preferring to workout at home.
Business Matters for the Birmingham - Bloomfield area are reported by Lisa Brody. Send items for consideration to LisaBrody@downtownpublications.com. Items should be received three weeks prior to publication.