Feeling a little out of it from the last year? Restore Hyper Wellness Cryotherapy, opening the end of April at 643 S. Adams Road in Birmingham, next to Orangetheory Fitness, has lots of wellness options for you. Reece Jolicoeur, assistant manager for the Birmingham location, said that while many places have a cryosauna where you can dip in below your neck, “ours is a chamber where you can walk in. It holds up to four people, and will play your favorite music.” She said it gets “very, very cold. You work up to a maximum of three minutes. Dress in your favorite clothes, but the skin that’s out gets better.” The benefits, she said, is for pain management, aches, energy, metabolism boosts and helps with work outs. Other wellness options are compression therapy, where they offer “the gold standard of mHbot, which is mild hyperbaric oxygen therapy.” They also have a menu of IV therapy drips to choose from, as well as anti-aging therapies and cryofacials.
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